An overall 1:1 wellness session which may include: an assessment of all the systems of your body and treatment options including, massage therapy, visceral manipulation, craniosacral therapy, lymphatic balancing, and more resulting in the release of holding patterns and tension throughout your body.
Treatments with Kari are ideal if you suffer from chronic pain, head trauma, systemic disease, sport injuries, trauma, compromised immune system, fatigue and feelings of being unwell, digestive disorders, scoliosis, or if you want a better mind/body synchronicity.

Integrative Breathwork is a type of Conscious Connected Breathwork (CCB) that uses conscious connected breathing and body-mind techniques to support the physical, emotional, mental and spiritual levels of being.
Conscious Connected Breathwork uses a core practice of conscious connected breathing.
This causes shifts in our physiology and allows us to explore altered states of consciousness.
Conscious Connected Breathing allows deep awareness of self and our connection with self, others and nature to develop, providing the groundwork for profound personal development.