1:1 Treatments for Nervous System Regulation & Hormone Balancing

These personalized sessions use gentle, somatic-based therapies to calm the nervous system, support hormonal balance, and restore whole-body wellness. Each treatment is intuitively guided and trauma-informed, helping you release stored tension, reduce stress, and reconnect with your body’s natural rhythm.

Modalities MAY include:

• Massage Therapy – to release physical tension, support lymphatic flow, and calm the nervous system through intuitive, trauma-informed touch

• Craniosacral Therapy – to calm the nervous system and relieve tension at the core

• Lymphatic Balancing – to support detoxification, immune health, and fluid flow

• Polarity Therapy – to rebalance energetic pathways and promote emotional harmony

• Body Talk – to uncover and shift subconscious imbalances

• Hypnotherapy – to rewire patterns and support inner healing at a deep level

• Integrative Breathwork – to regulate your nervous system and release emotional blockages

These sessions are ideal for anyone experiencing stress, fatigue, hormonal changes, emotional overwhelm, or chronic pain—offering gentle, effective support from the inside out.

Important Booking Info:

🚗 Traffic in Cochrane can be unpredictable—please allow extra time to arrive on schedule. 🤒 Feeling unwell? If you have a fever, cough, or difficulty breathing, please reschedule. ⏳ Late Cancellations: Appointments canceled within 24 hours may be subject to a fee. 📅 No Availability? Join the waitlist to be notified of openings.

💛 Thank you for your understanding & support!